This entry was posted on Monday, June 23rd, 2008 at 9:24 pm and is filed under Health & Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
I was cruising the web the other day and found a recipe for a vitality bath using essential oils. The posted article was adapted from Blissful Bathtimes by Margo Valentine Lazzara (Storey Publishing, 2002).
The following recipe is for a refreshing, re-vitalizing bath. This would be a great one to use in the morning as a “wake me up”, on a hot day as a “refresh me” or at the end of a long day to rejuvenate. Because peppermint and thyme can be slightly irritating to sensitive skin please use cautiously. Pregnant women and people suffering from asthma should also NOT use this combination.
3 drops rosemary essential oil
2 drops bergamot essential oil
2 drops peppermint essential oil
2 drops thyme essential oil
2 drops bergamot essential oil
2 drops peppermint essential oil
2 drops thyme essential oil
(This is the recipe as I found it, but I would add the essential oils to a carrier oil such as jojoba oil or almond oil and then add to the bath water after the bath has run.) After adding the oils, stir the bath water thoroughly to make sure the oil is evenly dispersed. Plan to remain in the bathtub for at least 20 minutes.
One other note: bergamot is photosensitive - ( can increase the effects of the sun on your skin) so make sure you wear sunscreen if you are going to be in the sun.
July 14th, 2008 at 10:30 pm
Essential Oils for a Vitality Bath | Talk Aroma…
Enjoy a sound mind and body with the health and wellness products that you can get in this great site. I know you will love seeing and shopping all the best that will help you remove your stress and rejuvenate you again….
July 14th, 2008 at 10:32 pm
Essential Oils for a Vitality Bath | Talk Aroma…
Enjoy a sound mind and body with the health and wellness products that you can get in this great site. I know you will love seeing and shopping all the best that will help you remove your stress and rejuvenate you again….
July 14th, 2008 at 10:33 pm
Essential Oils for a Vitality Bath | Talk Aroma…
Enjoy a sound mind and body with the health and wellness products that you can get in this great site. I know you will love seeing and shopping all the best that will help you remove your stress and rejuvenate you again….
July 14th, 2008 at 11:41 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that this site offers, sure is a b…
July 14th, 2008 at 11:41 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that this site offers, sure is a b…
July 14th, 2008 at 11:42 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that this site offers, sure is a b…
July 14th, 2008 at 11:42 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that this site offers, sure is a b…
July 14th, 2008 at 11:43 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that this site offers, sure is a b…
July 14th, 2008 at 11:43 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that th…
July 14th, 2008 at 11:44 pm
Essential Oils for a Vitality Bath | Talk Aroma…
It’s so enjoying shopping in this site the health and wellness products that I need. Its complete line and variety will surely perk me up at any time of the dat. So no need to worry and be stress with the products that this site offers, sure is a b…